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Stories That Find Us When We Need Them
These are stories I’ve gathered along the way.
They come from life, conversations, retreats, books, and quiet moments that stayed with me. Often, a client asks a question.
And suddenly, one of these stories comes back to the surface. When I share it, something shifts.
Something softens, opens, or finally makes sense. So I am sharing them here as well.
With the same intention behind them. That maybe one of these stories will help you too.
How would you like to begin?
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- 2. Accept Yourself as a Whole
- Fear and Self-Doubt
- 1. Build Your Foundation
- Practical Tools
- Change and Transformation
- Relationships
- Letting Go
- Emotional Patterns
- 3. Create the Life You Desire
Would You Treat Yourself the Way Grandma Treats You? (The Grandmother’s Love)
Inspiration for this postThis one has been sitting on my heart for a few days. Lately, I've been noticing how differently I treat other people and myself when something goes wrong. With others, I know what to do. I'm gentle, I'm patient, I find the right words. However, with myself, I'm still learning. I'm becoming...
What If You’re the Wounded Dog? (Why Small Pebbles Can Turn Into a Wound)
Inspiration for this postThis one came from a coffee with my husband. I was telling him how angry I had been feeling for the last two days. Not about anything specific. Just a low, constant irritation that wouldn't leave. I could also see that the people around me were reacting to it. They were more...
Choosing to Believe Something Different — Even When Everyone Around You Sees It Otherwise
Inspiration for this postThis one comes from something I am living through myself, right now. I fell. Hard. And now I am trying to get back up.But here is the strange part. The people around me — people who genuinely love me, who are trying with everything they have to help — somehow, the harder...
Where You Put Your Energy, You Feed
Inspiration for this postThis one comes from something I noticed in my own life, in myself. It's a simple idea, really. Wherever we place our attention, our intention — that is where our energy flows.And what's interesting is that this works in both directions. It works when we are down. And it works when we...
When Doubt Feels Like Quicksand — And How to Find Solid Ground Again
Inspiration for this postHave you ever felt it? That moment when doubt hits so hard, it feels like sinking into quicksand. The more you struggle, the deeper you seem to sink. And the loudest voices in that moment are never the gentle ones. They are the ones that push you down, the ones that whisper...
The Two Versions of Me — And Why I Let Myself Rest First
Inspiration for this postThere are days when motivation simply disappears. Not slowly. Not gently. It just drops — and suddenly everything feels heavier than it should. The to-do list. The thoughts. The simple act of getting through the day. On one of those days, a thought came back to me that I once read somewhere,...
How Do You Know Which Voice Is the Right One?
Inspiration for this postThis one is a natural continuation of something I've been circling around lately — the different voices inside us, and how easily we confuse one for another. Because here is the honest question underneath all of it:How do you actually know which voice to listen to? When You're Down and Something Pushes...
If Your Inner Voice Were a Person, Would You Be Friends?
Inspiration for this postThis one followed naturally from something I had been sitting with — the quiet voice that talks us out of things, the one that whispers so gently we barely notice it's there. And a new question showed up right behind it. If that voice were an actual person, standing next to you...
The Voice That Talks You Out of It
Inspiration for this postThis one came from something I noticed in myself, early one morning. Nothing dramatic. Just a small moment. And yet, once I saw it, I couldn't unsee it. Two Voices, Not Equal TimeWe often talk about triggers as something loud. A sharp comment. A sudden wave of anger. A reaction that surprises...
The Two Kinds of Inner Work — And Why Knowing Is not Enough
Inspiration for this postThis one came from a walk with my husband. We started talking about something that comes up again and again, both in sessions and in everyday conversations — why is it so hard for people to actually understand what "working on yourself" really means? So we went looking for an answer. Just...
Meet Them Like an Old Friend — Three Practices Before a Triggering Encounter
Inspiration for this postI just finished a session with a client, and one thing that came up feels worth sharing. She had a team-building event coming up. And there was one colleague on her team who, as she put it, knows exactly where to push her buttons. Every time they interact, something in her reacts...
The Combine Harvester — Why You Cant Gather the New Until You have Let Go of the Old
Inspiration for this postI keep coming back to this metaphor — a combine harvester. It explains something so many of us struggle with when we try to move forward or take something new in.The Combine HarvesterBefore it enters a new field, it is empty.As it moves through, it gathers.It processes.It packs what it needs.And it...
You Are the Hand, Not the Glove
Inspiration for this postThis one came from something I heard recently — and it stayed with me.A story about a son who competes at a high level.Someone who trains hard, achieves real results, and by any outside measure, is doing well.And yet, when he doesn't win, something inside him collapses completely.Not just disappointment. Something deeper.A...
Five Friends, One Game, Five Realities
Inspiration for this postThis one came from a conversation with my husband.He had just come home from work and told me about a meeting he'd had that day.Same room.Same people.Same conversation.And yet, afterward, everyone seemed to have walked away with a completely different interpretation of what had just happened and was convinced that their version...
From Fear to Curiosity: A Practical Example
Inspiration for this postThis one came from the office, just a few days ago.It's summer.Everyone is counting down the hours until the end of the workday, dreaming of that long-awaited, well-deserved vacation.And in the middle of all that anticipation, one of my colleagues completely lost it.He had received an email: "again, at the last second",...
Where Did You Put Your Focus?
Inspiration for this postThis one came from a session a few days ago.My client has been practicing something many of us struggle with:setting boundaries — and actually holding them.She sat down and told me, almost defeated:"It's just not working for me." When I asked what happened, she explained.The Broken PromiseShe had an arrangement with someone...
Why Your Motivation Disappears After a Few Days
Inspiration for this postThis one came from a session a few days ago. My client told me something many of us recognize.She sets a goal. She feels excited, motivated, ready. And then — a few days later, maybe a week at most — it's gone. "I already know I won't reach it anyway," she said."So...
You Don’t Need to Be Fixed
Inspiration for this postThis one came from a colleague of mine. She walked up to me with a big smile and said: "I just came from the mechanic — he fixed my car. What if I come to you, and you fix me?" I laughed. And then I said something I meant completely. "I can't...
The Monster Behind the Door
Inspiration for this postThis one comes back to me almost every time someone criticizes me.Or, on the other end, every time I hear someone say:"Don't be afraid. I know it's hard, but just keep going." Both of those moments lead me to the same idea.One that came to me a while ago, and simply stayed....
The Smoke Detector That Goes Off Before There’s Smoke
Inspiration for this postThis one came from a walk with my husband.He told me about a colleague of his — someone who, in most situations, doesn't react at all.He sees things clearly; he understands people, and most of the time, he simply doesn't feel the need to respond to every little thing.He acts instead of...